COACHING PLANS

Runner In Training Coaching Plans

Whatever your goals may be, we can help create a goal-driven plan to help guide you along the way.

Maybe you are just starting to run and need a little guidance. Or maybe you are an experienced runner and would like to add strength training to improve your performance.

Or maybe you just want to have coaches to hold you accountable, encourage you to have fun and hit the pavement!

 

 

RUN ONLY

  • Goal Setting Session with Coach Jeremy
  • Customized Goal-Driven Run Training Plan
  • Weekly Feedback/Modifications
  • Private Message Board for Client-Client Interaction
  • Ongoing Encouragement and Support

RUN + STRENGTH

  • Goal Setting Session with Coach Jeremy & Coach Becky
  • Customized Run Training Plan Complemented by Strength Training
  • Weekly Feedback/Modifications
  • Exclusive Access to Exercise Videos
  • Private Message Board for Client-Client Interaction
  • Ongoing Encouragement and Support
  • Racing/Recovery Strategy
  • Nutritional Guidance/Hydration/Fueling Strategy

STRENGTH ONLY

  • Goal Setting Session with Coach Becky
  • Customized Goal-Driven Strength Training Plan
  • Weekly Feedback/Motivation
  • Exclusive Access to Exercise Videos
  • Private Message Board for Client-Client Interaction
  • Ongoing Encouragement and Support