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Nutrient & Hydration Timing

February 20 @ 6:00 pm - 7:30 pm

Come join Runner In Training and Stacie Haaga, RD, CLT for a presentation on strategies for timing nutrient and fluid intake
during endurance training and on race day for optimal performance. We will also offer samples of some of our favorite fuels! Purchase your ticket today!

Details

Date:
February 20
Time:
6:00 pm - 7:30 pm
Website:
https://runsignup.com/Club/Store/VA/StephensCity/RunnerInTraining

Venue

YDC
3 Battaile Drive
Winchester, VA 22601
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